Your baby is the length of a large cucumber!
What You Should Eat
Dried fruits are the perfect snack for when you’re pregnant. They contain fiber and vitamins that keep you and your baby healthy. Dried fruit contains natural sugars already, so avoid candied dried fruits.
What Your Body is Doing
At this point, the Braxton Hicks Contractions you experienced earlier may be occurring more frequently. These are normal and can happen after exercise or when you are dehydrated. If they are happening too frequently (more than four times an hour), call your healthcare professional.
What Your Baby is Doing
Your baby is now surrounded by a pint and a half of amniotic fluid, although there will be less of it as they grow and claim more space inside your uterus. Your baby’s skin cells are currently creating pigments that give the skin its color.
See How Your Baby Is Growing
We send weekly emails and text messages to help expecting mothers teach them about the changes they, and their baby, are going through.
See How Your Baby Is Growing
We send weekly emails and text messages to help expecting mothers teach them about the changes they, and their baby, are going through.
Have you joined Centering Pregnancy yet?
Centering Pregnancy is a group approach for expectant mothers where you will receive your prenatal care, along with learning more about pregnancy and building relationships with other women at the same stage of pregnancy as you are. Also, get a chance to pick up some free baby items when you attend!
Local Resources for Mothers
Public Health – Dayton & Montgomery County is part of a network of healthcare providers who are committed to the health and safety of your baby.
Baby and Me - Tobacco Free
The Baby & Me – Tobacco Free Program is a smoking cessation program which aims to reduce the use of tobacco products among women during and after their pregnancy.
Get Help to Stop Smoking
Five Rivers Center for Women’s Health
Five Rivers Health Centers began as a medical home for the low-income patients of Dayton, Ohio, by providing both primary and specialty care services to patients.
What Babies Need
Help Me Grow
The Help Me Grow Program is a broad system of services for eligible families with infants and toddlers. We provide services from prenatal to the child’s third birthday.
Learn More About Them
Help Me Grow
The Help Me Grow Program is a broad system of services for eligible families with infants and toddlers. We provide services from prenatal to the child’s third birthday.
Learn More About Them
Lifestages Centersfor Women
Your transformation during pregnancy may be life-changing. You can take comfort in knowing that we’ll give you all the information, education, and expert medical care you’ll need to handle the transition comfortably.
Learn More About Them
Moms and Babies First
Moms & Babies First: Ohio’s Black Infant Vitality Program helps to reduce the number of low birth weight babies, infant deaths and sickness within the ethnic communities of Montgomery County.
Learn More About Them
Catholic Social Services
Our services include pregnancy counseling and a variety of programs to strengthen parenting skills, and prevent and treat behavioral problems in children. Confidential pregnancy counseling is available.
Learn More About Them
Catholic Social Services
Our services include pregnancy counseling and a variety of programs to strengthen parenting skills, and prevent and treat behavioral problems in children. Confidential pregnancy counseling is available.
Learn More About Them