Your baby is the size of a plum!
What Your Baby is Doing
Your baby can now open and close its fingers, curl its toes, and will be able to feel the movement if you poke your tummy.
What Your Body is Doing
Your belly may start to show around this week. You are almost through the first trimester, which ends after week 13.
What You Should Eat
Eggs are high in protein, which is good for your baby because it contains amino acids that are the building blocks of your baby’s body. Look for pasture-raised eggs when available.
See How Your Baby Is Growing
We send weekly emails and text messages to help expecting mothers teach them about the changes they, and their baby, are going through.
See How Your Baby Is Growing
We send weekly emails and text messages to help expecting mothers teach them about the changes they, and their baby, are going through.
Have you joined Centering Pregnancy yet?
Centering Pregnancy is a group approach for expectant mothers where you will receive your prenatal care, along with learning more about pregnancy and building relationships with other women at the same stage of pregnancy as you are. Also, get a chance to pick up some free baby items when you attend!
Local Resources for Mothers
Public Health – Dayton & Montgomery County is part of a network of healthcare providers who are committed to the health and safety of your baby.
Baby and Me - Tobacco Free
The Baby & Me – Tobacco Free Program is a smoking cessation program which aims to reduce the use of tobacco products among women during and after their pregnancy.
Get Help to Stop Smoking
Five Rivers Center for Women’s Health
Five Rivers Health Centers began as a medical home for the low-income patients of Dayton, Ohio, by providing both primary and specialty care services to patients.
What Babies Need
Help Me Grow
The Help Me Grow Program is a broad system of services for eligible families with infants and toddlers. We provide services from prenatal to the child’s third birthday.
Learn More About Them
Help Me Grow
The Help Me Grow Program is a broad system of services for eligible families with infants and toddlers. We provide services from prenatal to the child’s third birthday.
Learn More About Them
Lifestages Centersfor Women
Your transformation during pregnancy may be life-changing. You can take comfort in knowing that we’ll give you all the information, education, and expert medical care you’ll need to handle the transition comfortably.
Learn More About Them
Moms and Babies First
Moms & Babies First: Ohio’s Black Infant Vitality Program helps to reduce the number of low birth weight babies, infant deaths and sickness within the ethnic communities of Montgomery County.
Learn More About Them
Catholic Social Services
Our services include pregnancy counseling and a variety of programs to strengthen parenting skills, and prevent and treat behavioral problems in children. Confidential pregnancy counseling is available.
Learn More About Them
Catholic Social Services
Our services include pregnancy counseling and a variety of programs to strengthen parenting skills, and prevent and treat behavioral problems in children. Confidential pregnancy counseling is available.
Learn More About Them